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Are Your Glasses Giving You Headaches? Here’s What No One Tells You

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You finally got new glasses. They look great. But by 2 p.m., your head is pounding. Again.

Coincidence? Maybe not.

Here’s the truth: poorly fitting or poorly made glasses can cause more pain than clarity.

1. Your Prescription Might Be… Not Quite Right

Even small inaccuracies can cause major symptoms. Think:

  • Eye strain
  • Blurred vision
  • Tension headaches
  • Nausea (yes, really)

If your headaches started after a new prescription or frame, it might be time for a professional re-check, especially if the glasses were made online or at a budget retailer.

2. Your Pupillary Distance (PD) Matters—A Lot

Online orders often skip this step or rely on guesswork. At Sokol Advanced EyeCare, we use digital precision tools to measure where your lenses should sit, down to the millimeter. Because when your lenses are off-center, your eyes have to work overtime.

Overworked eyes = tight muscles = headaches.

3. It Could Be Your Lenses

Heavy lenses, poor-quality coatings, or lenses that aren’t made for your digital life (hello, screens) can lead to discomfort. If you’re on a computer most of the day, we recommend Eyezen® lenses—designed for digital eye relief.

4. Your Frames Might Be Fighting Your Face

Glasses that pinch your temples, press behind your ears, or slide down your nose can trigger headaches. You might not even notice the pressure — until the Advil comes out.

Pro tip: a properly adjusted frame should feel snug but invisible. If your glasses are always in a battle with gravity, bring them in. We’ll fix that.

5. Your Eyes May Be Telling You Something Bigger

Sometimes, headaches and vision changes are linked to more serious issues, like binocular vision problems, eye fatigue, dry eye disease or even more severe systemic diseases. If headaches are new, frequent, or worsening, don’t tough it out. Let us investigate.

What to Do Next

A short visit can make a world of difference. We’ll check your prescription, fit, alignment, and lens design to make sure your glasses are helping, not hurting.

Your head shouldn’t have to hurt to see clearly.

📍 Sokol Advanced EyeCare, Madison WI

🗓 Schedule an appointment and let’s get to the bottom of it. 📅 Book Now

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Written by Dr. Tessa Sokol

More Articles By Dr. Tessa Sokol

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Sokol Advanced EyeCare is located in Madison, Wisconsin. You can find us right on the corner of Atwood Avenue & Winnebago Street. 

Sokol Advanced EyeCare

  • 2000 Atwood Ave.
  • Madison, WI 53704

Hours of Operation

  • Monday: 9:00 AM 7:00 PM
  • Tuesday: 8:00 AM 6:00 PM
  • Wednesday: 9:00 AM 7:00 PM
  • Thursday: 8:00 AM 6:00 PM
  • Friday: 9:00 AM 4:00 PM
  • Saturday: By Appointment
  • Sunday: Closed

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